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What if we do for our minds as we do for our teeth?
First steps toward the universal practice mental hygiene.
Feb 2 • 
Dr SD Shanti
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What if we do for our minds as we do for our teeth?
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Being with Pine Trees: Renew and Reconnect with Your Inner Peace
Jan 24 • Kendra Meador and Dr SD Shanti
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Being with Pine Trees: Renew and Reconnect with Your Inner Peace
A Message of Hope on the Longest Night of the Year (in the Northern Hemisphere)
Dec 22, 2024 • Dr SD Shanti
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A Message of Hope on the Longest Night of the Year (in the Northern Hemisphere)
Because Mental Hygiene is No Joke: Introducing - Your Daily Brush
Apr 2 • Dr SD Shanti
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Because Mental Hygiene is No Joke: Introducing - Your Daily Brush
Your Daily Brush: Exercise Made Easy with Risk Factor Mama - epidemiologist and expert in all manner of deadly threats to life
May 15 • Dr SD Shanti
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Your Daily Brush: Exercise Made Easy with Risk Factor Mama - epidemiologist and expert in all manner of deadly threats to life
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Day 12: A Mental Toothbrush & Mental Hygiene Tool Kit
A work in progress
Jul 30
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Day 12: A Mental Toothbrush & Mental Hygiene Tool Kit
Day 11: A Mental Toothbrush & Mental Hygiene Tool Kit
A work in progress
Jul 29
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Day 11: A Mental Toothbrush & Mental Hygiene Tool Kit
Day 10: A Mental Toothbrush & Mental Hygiene Tool Kit
A work in progress
Jul 26
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Day 10: A Mental Toothbrush & Mental Hygiene Tool Kit
Day 9: A Mental Toothbrush & Mental Hygiene Tool Kit
A work in progress
Jul 25
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Day 9: A Mental Toothbrush & Mental Hygiene Tool Kit
Day 8: A Mental Toothbrush & Mental Hygiene Tool Kit
A work in progress
Jul 24
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Day 8: A Mental Toothbrush & Mental Hygiene Tool Kit
Day 7: A Mental Toothbrush & Mental Hygiene Tool Kit
A work in progress
Jul 23
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Day 7: A Mental Toothbrush & Mental Hygiene Tool Kit
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