Brush Your Mind

Brush Your Mind

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Brush Your Mind
Brush Your Mind
Your Daily Brush: Make Your Out-Breath Longer than Your In-Breath
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Your Daily Brush: Make Your Out-Breath Longer…

Dr SD Shanti
Apr 9
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Brush Your Mind
Brush Your Mind
Your Daily Brush: Make Your Out-Breath Longer than Your In-Breath
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Tap into your body's calming mechanism that is built into your out-breath.

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