This site and related content are part of a public health initiative to promote mental and emotional wellbeing.

The information contained in this site and related content are for educational purposes only. This site and its contents are not intended to replace the care of health care professionals.

If you are experiencing difficulties with emotions or life situations and feel that you need help, please contact your health care provider.

Please do not contact us to seek medical or psychological advice as we are not able to provide this.

Thank you for your understanding.